The Four Agreements Chinese Version

In addition to demhur`s book and book, there is also an eBook, a four-colour picture book, a card game and an online course. [1] The book is based on a series of spiritual beliefs, held by Toltec`s elderly, to help readers transform their lives into a new experience of freedom, happiness and love. [4] According to the author, everything a man does is based on agreements he has made with himself, with others, with God and with life itself. [1] In these agreements, we can tell ourselves who they are, how to behave, what is possible and what is impossible. [1] Some agreements that create individuals may not cause problems, but there are certain arrangements that come from a place of fear and have the power to deplete emotional energy and reduce a person`s self-esteem. [1] The book states that these self-limiting agreements cause unnecessary suffering. [1] Ruiz also believes that to find personal joy, one must get rid of socially imposed and fear-based agreements that can unconsciously influence the individual`s behaviour and thinking. [5] Another fundamental premise of the book suggests that much of the suffering is created and that most people have the ability to transform themselves and the negative thoughts they have about the situations in their lives. [6] The author identifies the sources of unhappiness in life and proposes four beneficial agreements that can be concluded with oneself to improve their general state of well-being. By pacting with these four most important chords, an individual is able to dramatically influence the amount of happiness he feels in his life, regardless of external circumstances. [6] There was a man who wanted to get away from his suffering and find Nirvana, so he went to a Buddhist temple to learn from a master. He asked his master, "If I meditate four hours a day, how long will I take to reach Nirvana?" "Well," said his master, "if you remember that time every day, it can take 10 years." The student then asked, "Master, if I meditate ten hours a day, how long does it take for me to transcend?" "Well," replied the Master, "If you do 10 hours a day, it may take 20 years." There was an intelligent, caring and friendly woman.